Wellbeing & How to Improve It - Mental Fitness: Converge International - Page 9



IMPORTANCE
50% - 80%
Researchers tend to agree that personality
is the most influential, with 50% - 80% of
wellbeing variations coming from these stable
factors.
5 - 15%
Life circumstances are generally accepted
to have a small influence of around 5 15% on variations in wellbeing, and these
circumstances often only influence wellbeing
temporarily.
15 – 40%
Activities undertaken by individuals account
for the remainder – estimated to be anywhere
from 15 – 40% of the variability in wellbeing
(depending on the research study).
WELLBEING AND HOW TO IMPROVE IT | A WHITE PAPER FROM CONVERGE INTERNATIONAL | 2020
9

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