Wellbeing & How to Improve It - Mental Fitness: Converge International - Page 23



It's important to assess Life Stress,
Mental Fitness and Wellbeing to
get an accurate picture of what is
happening, but, as outlined in the
research in this paper, only Mental
Fitness is readily capable of being
changed. To impact wellbeing,
workplaces – and individuals –
need to focus on Mental Fitness
while also assessing each part of
the wellbeing model to gain an
accurate picture of their current
state of wellbeing.
Wellbeing
Life Stress
Mental Fitness
Figure 5 Converge Mental Fitness Model
The Converge Mental Fitness Measure is a measure
of the Activities that a person undertakes which
have been shown to affect wellbeing.
We ask questions that encompass each area of
activity to build a picture of the level of Mental
Fitness at which an individual is currently operating.
The Converge Mental Fitness Model is our view
about how Mental Fitness, Life Stress and Wellbeing
interact.
WELLBEING AND HOW TO IMPROVE IT | A WHITE PAPER FROM CONVERGE INTERNATIONAL | 2020
23

Paperturn



Powered by


Full screen Click to read
Paperturn flipbook system
Search
Overview
Download as PDF
Print
Shopping cart
Full screen
Exit full screen