Flourish Health & Wellbeing Magazine - Mar 24 - Flipbook - Page 21
Challenges
View challenges as opportunities to try
something new and see learning as a continuous
part of life.
You don’t need to
take up something
extreme like skydiving
Try a creative activity like music, painting or
writing. These activities are helpful in
developing a growth mindset because they are
open ended, anyone can have a go at them,
they promote continuous learning and
development, they force you to embrace
imperfection and they use parts of your brain
that can sometimes be less exercised in your
daily life.
The world is your oyster, so
take the plunge and try
something new! Even if it’s as
small as trying to cook a new
dish, chances are you’ll still
find it satisfying even if you
burn vegetables! Sure, we’re
creatures of habit and we all
have things we know we’re
better at than others. But
remember, we only know these
things because, one day, we
decided to try something new.