Flourish Health & Wellbeing Magazine - Mar 24 - Flipbook - Page 20
Step outside your
comfort zone
Try something that is outside your comfort
zone. Think about how often, in the regular
course of your life, you’ve failed. If the answer
is seldom or never then perhaps you are
choosing to play very safe. You won’t have the
opportunity to develop a growth mindset if you
only ever do the things you know you are
competent at.
Be aware of your
reactions when you
fail
How do you feel? What do you tell yourself?
Where possible, try to change the storyline you
tell yourself internally, from