Flourish Health & Wellbeing Magazine - Dec23 - Flipbook - Page 21
BODYWORX
ABDOMINAL MUSCLES
The abdominal muscles are located between the ribs and the pelvis on the front of the
body. They support the trunk, allow movement and hold organs in place by regulating
internal abdominal pressure. They support your spine and body during sitting, standing,
bending over, twisting and exercising.
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This video is not intended to replace medical advice.
Always seek the advice of a qualified medical professional.