Flourish Health & Wellbeing Magazine - Dec23 - Flipbook - Page 1
DECEMBER
2023
|
ISSUE
45
FLOURISH
health & wellbeing magazine
Recipe:
Garlic Ginger
Prawns
CHRISTMAS
MONEY TIPS
Sleep Debt
Ikigai
the unsettled account of rest
The Japanese way to finding
your purpose
Staying in Shape
over the festive season