Flourish - eMag - Feb 25 - Flipbook - Page 14
GLOBAL
CANCER
STATISTICS
In 2022, there were:
19.3 million new cases and nearly
10 million deaths globally.
By 2050, new cases are projected to rise to
35 million annually, a 77% increase.
Regional Insights
Africa: 1.1 million new cases annually, with cervical cancer accounting for 19% of cases.
Asia: 48% of global cancer cases, with liver and stomach cancers prevalent due to hepatitis
and dietary risks.
Europe: 4 million new cases yearly, with breast, colorectal, and lung cancers dominating.
North America: 2.3 million new cases annually, with high survival rates due to advanced
treatments.
South America: Rising cases of breast, prostate, and cervical cancers. Public health
campaigns are improving awareness.
Oceania: Home to the world’s highest melanoma rates due to UV exposure, with Australia
leading skin cancer prevention efforts.
HOW TO
MINIMISE YOUR
CANCER RISK
While some risk factors for cancer, such as genetics,
age, and environmental exposures, cannot be
changed, there are several lifestyle changes you can
adopt to lower your risk:
1. Maintain a Healthy Diet
•
•
•
Eat a diet rich in fruits, vegetables, whole grains, and lean proteins.
Limit processed and red meats, which are linked to colorectal cancer.
Reduce sugar intake to maintain a healthy weight.
2. Stay Physically Active
•
•
Aim for at least 150 minutes of moderate exercise per week.
Physical activity helps regulate hormones and reduces in昀氀ammation, both of which are
linked to cancer risk.
