Flourish - Latest Edition - Flipbook - Page 5
Welcome
OCTOBER EDITION
Welcome to the October edition of Flourish.
When was the last time you paused to consider your own health? With
busy schedules and competing priorities, it’s easy to put ourselves
further down the list. This month, we invite you to make a little room
for your wellbeing, starting with a question worth asking: When Was
Your Last Health Check?
If thoughts of the working week tend to creep into your Sunday, The
Sunday Scaries – How to Reset Before Monday article explores ways to
approach the transition with a little more ease.
We’re also bringing fresh thinking to everyday routines. The Power of
Exercise Variety explores mixing up your movement, while Functional
Eating turns our attention to the food on our plates. Our accompanying
podcast takes a closer look at protein and the role it plays in our
bodies.
For a change of scenery, Travel – Good for the Soul invites you to think
about your next escape. And in our Money section, Planning for a 100
Year Life takes a longer view, exploring what an extended lifespan
could mean for the way we plan our financial future.
All this and more. We hope you enjoy this month’s issue of Flourish.
Andrew Hume
CEO, Converge
