Flourish - Latest Edition - Flipbook - Page 15
BODYWORX
BICEPS
The biceps, or biceps brachii, are a large muscle located on the front of the
upper arm. It's known for its two heads (short and long) that originate from
the shoulder blade (scapula). The biceps primarily flexes the elbow and
supinates (rotates) the forearm.
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This video is not intended to replace medical advice.
Always seek the advice of a qualified medical professional.
