Flourish Health & Wellbeing eMag - Sept25 - Flipbook - Page 5
Welcome
SEPTEMBER EDITION
Welcome to the September edition of Flourish Health &
Wellbeing Magazine.
With R U OK? Day landing this month under the theme
Bridging the Conversation Gap, you’ll find practical tips on
how to start meaningful check-ins at work, simple ways to
listen better, and ideas for making support part of everyday
culture.
We also dive into menopause in the workplace — a timely
guide for managers and team members that normalises
conversations, highlights reasonable workplace adjustments,
and points to where organisations can do better. For anyone
wanting a quick, uplifting read there’s 6 Reasons to Practice
Gratitude in honour of World Gratitude Day — a short
reminder of why gratitude matters for mood, resilience and
relationships.
Don’t miss our Thrive Podcast this month, which spotlights
Women’s Health Week with candid conversations and expert
insight, plus a fresh Barre & Breathe workout to stretch,
strengthen and slow down after a busy day.
All this and more. Happy reading!
Andrew Hume
CEO, Converge