Flourish Health & Wellbeing eMag - Latest Edition - Flipbook - Page 4
Inside
BODY - Don’t Let Your Oral Health Take a Vaccation
MIND - Why Giving Feels So Good
BODYWORX - Conjunctivitis
FIT - Keeping Fit Over the Festive Season
GYM - Squat
NOURISH - Healthy Eating Over the Holidays
RELAX - Happy
COOK - Spicy Peri Peri Pork
SLEEP - Simple Tips for Smoother Travel
WORK - International Day of People with a Disability
LIFE - Water Safety at Home
MONEY - Spend Smart, Stay Merry
Spotlight
Why Giving Feels So Good
This is the time of year we all enjoy receiving a gift or
two from our nearest and dearest. Opening a present
and finding something we’ve coveted for months is
likely to give us a mighty endorphin boost — not to
mention a big smile to our face!
READ MORE...
Contributors & Acknowledgements
Dr Chris Sanzaro
Australian Dental Association
Converge International
Chris Rabba
Isabella Hourihan
Marley Spoon
Sleep Health Foundation
Royal Life Saving Australia
Con Barbayannis
Lovely by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/