Flourish Health & Wellbeing eMag - Latest Edition - Flipbook - Page 4
Inside
BODY - The Over Optimisation of Health
BODYWORX - Sore Throat
MIND - How to Deal with Workplace Stress
FIT - What’s Trending in Fitness
GYM - Cross Shoulder Stretch
MOVE - Pilates, Pelvic Floor & Core
NOURISH - The Science Behind Glucose Spikes & Energy Crashes
PODCAST - Eating Healthy, Why Has it Become So Confusing?
COOK - Spicy Fried Tofu Brown Rice
SLEEP - Living with Idiopathic Hypersomnia
RELAX - Clouds
WORK - Why a Healthy Workforce is Good for Business
MONEY - Rate Cuts, Rate Rises, What it Actually Means for your Mortgage & Savings
Contributors & Acknowledgements
Chris Rabba
Converge
Heather Jenkinson
Isabella Hourihan
Gabriella Salant
Marley Spoon
Sleep Health Foundation
Con Barbayannis
Otjánbird Pt. I by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
