Flourish Health & Wellbeing eMag - Latest Edition - Flipbook - Page 4
Inside
CONVERGE - Proactive Wellbeing Management
BODY - Augmented Biology
BODYWORX - Migraine
FIT - Walk Rest Repeat
CONVERGE - World Food Day
NOURISH - Functional Foods
CONVERGE - Thrive Podcast
MOVE - Strength, Lower Body
COOK - Mexican Pork
RELAX - Flora
SLEEP - How Well Do Aussies Sleep?
WORK - Safe Work Month
LIFE - Femtech
MONEY - Micro Retirement
Spotlight
How Well Do Aussies Sleep?
A fresh snapshot of Aussie sleep shows many of us
doing okay—but a third are running short, stress is
keeping plenty of minds buzzing, and daytime
productivity is taking a hit.
READ MORE...
Contributors & Acknowledgements
Chris Rabba
Converge International
Tess Branchflower
Caitlin D’Elia
Marley Spoon
Sleep Health Foundation
Safe Work Australia
Nikki Louise Taylor
Con Barbayannis
Silent Night by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
