Flourish Health & Wellbeing eMag - Latest Edition - Flipbook - Page 21
Have a conversation using these 4 steps
1
2
3
4
You don’t
seem yourself
lately – want to
talk about it?
How are you
travelling?
Ask R U OK?
I’m here to listen
if you want to
talk more.
Have you been
feeling this way
for a while?
Listen
What do you think
is a first step that
might help you?
Have you spoken
to your doctor
about this?
Encourage action
Just wanted to
check in and see
how you’re doing?
Have things
improved for you since
our last chat?
Check in
Learn more at ruok.org.au
