Flourish Health & Wellbeing eMag - Latest Edition - Flipbook - Page 21
E
GE
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CH
C
IC
HIC
PH
OP
RO
TR
ST
AS
TA
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G
ING
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INK
HIN
TH
T
air. Use tools from
pelessness and desp
ho
el
fu
ts
gh
ou
th
c
Catastrophi
al Therapy (CBT) to:
Cognitive Behaviour
no hope=)
oughts (e.g.
