Flourish Health & Wellbeing eMag - Jan 26 - Flipbook - Page 32
COOK
Spicy Lamb Bowl
with Broccoli ‘Rice’ & Aioli
30 min
4 portions
580 cals
Easy
Watching your carb intake? Then
this delicious carb-conscious
recipe is just for you! Featuring
seasonal vegetables, filling
proteins, healthy sources of fats
and containing less than 25 grams
of carbohydrates per serve, it’s
loaded up with good, big flavour
— right from the start to the
satisfying finish.
Ingredients
2 garlic cloves
2 heads broccoli
2 carrots
200g snow peas
1 spring onion
Lamb mince
60g Korean chilli paste
Rice wine vinegar
2 x 50g aioli mayonnaise
Toasted sesame seeds
2½ Tbs neutral-昀氀avoured oil
Allergens: Egg (Gluten, Sesame, Soy),Wheat.
May contain traces of other allergens.
PROUDLY BOUGHT TO YOU BY MARLEY SPOON
