Flourish Health & Wellbeing eMag - Jan 26 - Flipbook - Page 14
TAKING
A BREAK
CONVERGE
Why
is good for productivity
For many, this time of year is back-to-work season. Whether you’ve taken time off
during the kids' six-week holidays or returned to work after the New Year, it can
sometimes be challenging to get back into the flow of work and feel productive. After
any break, heading back to work can be exciting, anxiety-provoking, and daunting—all
at the same time.
But research overwhelmingly shows that a break can actually help you feel more
productive when you return to work. Nonetheless, it can take some adjusting, but
energising your productivity batteries isn’t as hard as you may think. So, keep reading
to see the formula for getting back to your best after a well-earned rest.