Flourish Health & Wellbeing eMag Dec 24 - Flipbook - Page 14
BODYWORX
THE KNEE
The knee is a complex hinge joint that plays a crucial role in mobility, stability, and weightbearing. In this session, we'll explore the main structures of the knee, including the bones,
ligaments, cartilage, and muscles that support it. You'll gain an understanding of how these
elements work together to allow movement and maintain stability, as well as the common
injuries that can impact knee function.
PLAY ME
This video is not intended to replace medical advice.
Always seek the advice of a qualified medical professional.
