Flourish eMAG Apr 25 - Flipbook - Page 43
CALCULATE
HOW GOOD IS
YOUR SLEEP?
A measure of daytime sleepiness, the Epworth Sleepiness Scale assesses your
likelihood of dozing off in various situations. With eight scenarios, you rate
your chance of falling asleep, indicating your overall level of daytime
sleepiness. It helps gauge the impact of sleep disorders, aiding in diagnosis
and treatment.
CALCULATE
This is not intended to replace medical advice.
Always seek the advice of a qualified medical professional.
Reference: Epworth Sleepiness Scale
