Flourish eMAG Apr 25 - Flipbook - Page 4
Inside
CONVERGE - Why a Healthy Workforce is Good for Business
BODYWORX - The Digestive System
BODY - The Flu, Still Around & Stronger than Ever
VLOG - Perimenopause & Menopause
CONVERGE - Thrive Podcast
CONVERGE - Autism in the Workplace
FIT - Does Exercise Make Pain Better or Worse?
MOVE - Full Body Cardio Workout
CONVERGE - Witness & Investigation Support
NOURISH - Is it Time for a Caffeine Detox?
COOK - Curried Yoghurt Chicken
SLEEP - Daylight Saving & Sleep
CALCULATE - How Good is Your Sleep
LIFE - Analog Wellness, the Great Logging Off
RELAX - Etheria
MONEY - Buy Now Pay Later
Spotlight
Analog Wellness
From doomscrolling to AI overload, the digital
world has never been more consuming. While
technology has transformed our lives in many
ways, from instant access to information to
remote work flexibility, the cost to our mental
health, attention spans, and overall wellbeing is
becoming clearer than ever.
READ MORE...
Contributors & Acknowledgements
Eugenia Averina
Dr Freda Barbayannis
Cate Page
Converge
Biara Webster
ESSA
Tess Branchflower
Samantha Stuk
Marley Spoon
Sleep Health Foundation
Epworth Sleep Scale
Chris Rabba
Con Barbayannis
Silent Night by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
