Converge Flourish July 25 - Flipbook - Page 4
Inside
BODY Understanding Diabetes
BODYWORX - Biceps
MIND - Zen & the Art of Disconnection
FIT - Go with the Slow
MOVE - Meditation, Body & Breath Awareness
NOURISH - Nutrition, Children & Neurodiversity
COOK - Thai Double Beef Rump Steak
SLEEP - Move More Sleep Better
LIFE - Teen Wellness
CALCULATE - Diabetes Risk
MONEY - Tax Time Made EAsy
Spotlight
Understanding Diabetes
Diabetes develops when your pancreas cannot
make insulin, not enough insulin, or the insulin
it does make does not work effectively. When
this happens, you experience high blood
glucose levels. Over time, high blood glucose
levels can damage blood vessels and nerves,
resulting in long-term health problems such as
heart attacks, strokes and complications with
your eyes, kidneys and feet.
READ MORE...
Contributors & Acknowledgements
Diabetes Australia
Angela Koukoulas
Chris Rabba
Nalini Singam
Isabella Hourihan
Marley Spoon
Sleep Health Foundation
Con Barbayannis
Silent Night by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
